I want to help remove the confusion around nutrition.
Whether you simply want to improve your general health, stop dieting for good, or you have a complex medical background and don’t know where to start; I will work with you and your lifestyle to improve your wellbeing and teach you about nutrition. With the right knowledge you can continue to make sustainable change, and pass on healthy habits to whānau and tamariki.
My passion is teaching you how to fuel your body with enough energy and nutrition for life. Whether that is energy to sustain a busy life and career, energy for sport on the weekend, making progress in the gym or simply to keep up with the kids, I have a premium program just for you. Message for more details.
I can also help with paediatric nutrition, gut issues like IBS, and allergies.
Consulting online via Zoom or from M3 Clinic here in Whangārei.
foundationsnutrition.nz 